Impressively Easy Duck Breast PortionsFrom our British farmers. Cooks in 20 mins.The well-bred duck The Gressingham Duck® is a unique breed that first came about when the flavourful Mallard was crossed with the larger Pekin duck, now renowned for its superior taste and succulence making it a favourite amongst restaurant chefs. Gressingham Duck® is grown and packed on Red Tractor assured farms and factories in East Anglia.
. This pack contains 2 servings
Typical values
(cooked as per instructions) Per 100g
Energy
727kJ
Energy
173kcal
Fat
8.4g
Of which Saturates
2.4g
Carbohydrate
<0.5g
Of which Sugars
<0.5g
Fibre
0.6g
Protein
24g
Salt
0.31g
Origin Information
Country of Origin: United Kingdom
Oven cook
From Chilled
Pre-heat your oven to 200°C, Fan 180°C, Gas Mark 6 and remove all packaging.....1 Score skin & season...Pat the skin of the duck breasts with a kitchen towel to remove excess moisture. Score the skin and season with salt and black pepper, if desired.2 Sear in pan...Heat a frying pan on the hob over a medium to high heat without oil. Place the breast skin side down in the hot frying pan. Cook for 5 minutes until the skin turns golden brown; turn over and seal the meat for 1 minute. Pour off excess fat regularly.3 Rest & serve...Place the duck breasts skin side up on a baking tray in the middle of the pre-heated oven. Cook for 12-15 minutes, depending how you like your duck cooked. When the duck is cooked to your liking rest the meat in a warm place for 5-10 minutes before serving.All ovens vary in performance. This is a guide only.
Recycling
Component
Material
Recyclable
Film
Plastic
Sleeve
Card
Tray
Plastic
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