. Of your daily Reference Intake*, *Reference Intake of an average adult 8400kJ/2000kcals, This pack contains 2 servings
Typical values
(as sold) Per 100g
Energy
619kJ
Energy
196kcal
Fat
12g
Of which Saturates
3.6g
Carbohydrate
<0.5g
Of which Sugars
<0.5g
Fibre
0.7g
Protein
21g
Salt
0.63g
Origin Information
Country of Origin: United Kingdom
Oven cook
From Chilled
Preheat your oven to 220°C, Fan 200°C, Gas Mark 7... Ready in 30 minutes1 Remove from box... ...Oven cook from chilled. Remove outer packaging and decant the contents of the pouch into a small, ovenable dish. Ensure the duck is skin-side up.2 Place in the oven... ...Place the ovenable dish into the centre of the oven and cook for 25 minutes.3 Drain and bake... ...After the 25 minutes, carefully drain off the excess juices. Return to the oven for the remaining 5 minutes of cooking.All cooking appliances vary.This is a guide only.
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