24 calories ^101 kJ] per pack. High in vitamin B12. High in iodine. 475 kcal / 2014 kJ per 100g. Itsu eat beautiful. Suitable for vegans.Thins don't grow on trees... Our seaweed is harvested from the crystal clear waters off the coast of South Korea, where it's pressed wafer thin & then toasted ^not deep fried]. We created 4 flavours, all under 25 calories per pack. Nutritionists revere the health benefits of seaweed as it contains Vitamin B12 which contributes to the reduction of tiredness and fatigue. Each serving (5g) contains 150% of the 2.4µg of B12 recommended per day.
Vitamin B12 contributes to the reduction of tiredness and fatigue
. %RI = reference intake, This pack contains four 5g servings
Typical values
100g
Energy
2014kJ
Energy
475kcal
Fat
33
Of which Saturates
5.3
Carbohydrate
9.2
Of which Sugars
3.9
Fibre
26
Protein
23
Salt
2.9
Vitamin B12
73
Iodine
1840
Origin Information
Country of Origin: Korea (Democratic People's Republic Of)
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