Jamie Oliver Super Tomato & Olive Quinoa250g

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2.7 out of 5 stars12 reviews

Jamie Oliver Super Tomato & Olive Quinoa
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£2.35(£9.40/kg)2.35
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A Blend of Quinoa, Wheat and Rice with Olive Tapenade and Dried Tomatoes
Heat up in 1 minute. Big on flavour!. With brown rice, kibbled wheat & fennel. Fantastic with halloumi. Source of fibre. Suitable for vegetarians.Inspired by summery Mediterranean dishes, we've mixed quinoa, brown rice and wheat with the tangy, deep flavours of olive tapenade and tomatoes. It's all brought together with some quality olive and a touch of fennel. Delicious! Made with love, Jamie x What's so Good About...? Quinoa has been a staple food in South America for thousands of years and has the highest protein content of all wholegrains, so it's perfect for vegetarians. Tastes great on its own with a dash of olive oil, lemon and sea salt or served alongside cheese and grilled vegetable dishes.

by analysis per 100g

Energy

715kJ
170kcal

Each 125g portion contains

Energy

894kj
213kcal

11% RI

Fat

7.20 g

Medium

10% RI

Saturates

1.10 g

Low

6% RI

Sugars

1.30 g

Low

1% RI

Salt

0.70 g

Medium

11% RI

RI = % of your daily reference intake



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