Toasted wholegrain oat, barley and wheat protein clusters with dried cranberries, apple and coconut8g of Protein Per Portion. Source of Protein. Bursting with Bite. High in Fibre. Wholegrain Oats. No Palm Oil. No Artificial Flavourings. Suitable for Vegetarians.We cram our Protein Boost Granola with wholegrain oats, enrich with Wheat Protein Crispies, then add Sweetened Dry Cranberries, Dried Apple Slices and Coconut Chips, for a burst of Jordans flavour to kick start your morning! Natural Energy Release** **Iron, magnesium & phosphorus contribute to normal energy-yielding metabolism when consumed as part of a balanced diet and healthy lifestyle. This product is a source of iron, magnesium & phosphorus.
Per 100 g
Energy
1810kJ 431kcal
Each 45g portion contains (without milk)
Energy
815kj 194kcal
10% RI
Fat
6.00 g
Medium
9% RI
Saturates
0.90 g
Medium
4% RI
Sugars
8.00 g
Medium
9% RI
Salt
0.02 g
Low
<1% RI
RI = % of your daily reference intake
Wholegrain OAT Flakes (28%), BARLEY Flakes (25%), WHEAT PROTEin CrispieS (14%) (WHEAT Protein, WHEAT Flour), Sugar, Dried Fruit (Sweetened Dried Cranberries (4%) (Sugar, Cranberries), Dried Apple Slices (2.5%), Toasted Coconut Chips (0.5%)), Vegetable Oil (Rapeseed and Sunflower in varying proportions), Sunflower Seeds, Pumpkin Seeds, Honey, Natural Flavouring
For allergens, including Cereals containing Gluten, see ingredients in BOLD.
Additives
Free From Artificial Flavours
Lifestyle
Suitable for Vegetarians
Allergy Advice
May Contain Almonds
May Contain Cashew Nuts
May Contain Cereals Containing Gluten
May Contain Hazelnuts
May Contain Milk
May Contain Nuts
May Contain Pecan Nuts
May also contain Milk, Nuts and other Cereals containing Gluten. This product is made in a location that handles a variety of Nuts including but not limited to Almonds, Cashews, Hazelnuts, Brazils and Pecans. So, if you have an allergy to Nuts of any sort, please do not eat this product.
Warnings
CAUTION…WE TRY TO USE ONLY THE BEST, MINIMALLY PROCESSED NATURAL INGREDIENTS AND THIS MEANS SOMETIMES A STRAY PIECE OF NUT SHELL OR FRUIT STONE MAY SNEAK PAST OUR CHECKS. THESE COULD BE QUITE HARD IF YOU BITE THEM, SO PLEASE TAKE CARE.
Nutritional Claims
Source of Protein
High in Fibre
Health Claims
Iron, magnesium & phosphorus contribute to normal energy-yielding metabolism
. *Reference Intake of an average adult (8400kJ / 2000kcal), Per Portion = One bowl of 45g cereal, Approximately 8 portions per pack
Typical values
Per 100 g
Energy
1810kJ
Energy
431kcal
Fat
13g
of which saturates
1.9g
Carbohydrate
57g
of which sugars
19g
Fibre
7.3g
Protein
17g
Salt
0.05g
Phosphorus
275mg
Magnesium
97.8mg
Iron
2.4mg
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
