For allergens, including Cereals containing Gluten, see ingredients in CAPITALS.
Lifestyle
Suitable for Vegans
Suitable for Vegetarians
Nutritional claims
High Protein
Low Saturated Fat
. Pack Contains 4 Servings
Typical values
(stir-fried as per instructions) per 100g
Energy
794kJ
Energy
190kcal
Fat
7.7g
Of which Saturates
0.7g
Carbohydrate
5.9g
Of which Sugars
2.4g
Fibre
3.9g
Protein
22.1g
Salt
1.7g
Origin Information
Country of Origin: United Kingdom
Shallow fry
From Frozen
Cooking instructions given are for the whole pack. For best results, always cook from frozen. All cooking appliances vary; timings are to be used as a guideline only, please adjust times accordingly. Ensure food is piping hot and cooked through prior to serving. Remove outer packaging.Place 1 tablespoon of oil in a pan or wok and cook over a medium heat until oil is hot. Add the vegetarian shredded duck and cook for 7-8 minutes over a medium heat, stirring regularly, Halfway through cooking, add 50ml of water.
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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