For allergens, including Cereals containing Gluten, see ingredients in CAPITALS.
Lifestyle
Suitable for Vegans
Suitable for Vegetarians
. Pack Contains Approx. 6 Servings
Typical values
(cooked as per instuctions) per 100g
Energy
688kJ
Energy
164kcal
Fat
4.7g
Of which Saturates
0.6g
Carbohydrate
9.9g
Of which Sugars
3.1g
Fibre
2.3g
Protein
19.2g
Salt
0.85g
Hob
From Frozen
Cooking instructions given are for 1/6 of a pack.For best results, always cook from frozen. All cooking appliances vary; timings are to be used as a guideline only, please adjust times accordingly. Ensure food is piping hot and cooked through prior to serving.Remove outer packaging.Preheat a non-stick frying pan over a medium heat. Once hot, add 1/6 of the vegetarian mince and 1 tablespoon of water. Cook for 3-4 minutes, stirring occasionally.
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
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