Cold Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Co-enzyme Q10Natural Plant Goodness. Cold Milled - Preserves Nutrients, Easily Absorbed. Source of Fibre. High in Omega 3 (ALA). High in Selfnium. Suitable for vegetarian, vegan and gluten free diets.Immune Support Selenium and copper contribute to the normal function of the immune system. Energy Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Hair and Nails Selenium contributes to the maintenance of normal hair and nails. Cholesterol Levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. *The beneficial+ effect is obtained with a daily intake of 2g ALA.
May contain Sesame Seeds, Mustard, other Nuts and Soya.
Nutritional claims
Source of Fibre
High in Omega 3 (ALA)
High in Selfnium
Health claims
Selenium and copper contribute to the normal function of the immune system
Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue
Selenium contributes to the maintenance of normal hair and nails
Omega 3 (ALA) contributes to the maintenance of normal blood cholesterol levels
Warnings
IMPORTANT: Although extra care is taken to remove the shell, some small pieces may remain. Please remember small children may choke on nuts.
Typical values
Per 100g
Energy
2363kJ
Energy
572kcal
Fat
48g
Of which Saturates
6.1g
Of which Polyunsaturated
26g
Carbohydrate
3.8g
Of which Sugars
1.8g
Fibre
17g
Protein
22g
Salt
0.13g
Magnesium
290mg
Iron
7.3mg
Zinc
5.1mg
Copper
1.5mg
Manganese
2.6mg
Selenium
270µg
Omega 3
14g
Preparation and Usage
Porrige, Yoghurt, Smoothie, Cereal Simply add 20g to your favourite dish... 20g = x2 dessertspoonfuls Porridge, yoghurt, smoothie, cereal We have added 20mg of co-enzyme Q-10 to each serving.
Disclaimer
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