Merchant Gourmet Whole Chestnuts180g

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Merchant Gourmet Whole Chestnuts
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£2.25(£1.25/100g)2.25
Cooked Whole Chestnuts
Simply roasted. Low saturated fat and fat. Source of fibre.Our Whole Chestnuts have been cooked, peeled and sealed in this pouch to capture their naturally sweet, nutty flavour. They're wonderfully easy to use - mix them straight into stuffings and stews, whizz them into soups, or stir them into cake mixes to add some extra texture.

    per 100g (as sold)

    Energy

    742kJ
    176kcal

    Per Portion/Each 60g serving provides:

    Energy

    445kj
    106kcal

    5% RI

    Fat

    1.0 g

    Low

    1% RI

    Saturates

    0.2 g

    Low

    1% RI

    Sugars

    5.5 g

    Medium

    6% RI

    Salt

    g

    Low

    <1% RI

    RI = % of your daily reference intake

    Whole Chestnuts (100%)

    Typical valuesper 100g (as sold)
    Energy742kJ
    Energy176kcal
    Fat1.6g
    Of which Saturates0.3g
    Carbohydrate33.3g
    Of which Sugars9.1g
    Fibre5.9g
    Protein4.1g
    Salt<0.01g

    Preparation and Usage

    Easy to prepare These Whole Chestnuts are ready to use. Get creative For a festive treat: roughly chop the chestnuts and fry with some smoky pancetta pieces and Brussels sprouts. Toss with a little butter and serve. These chestnuts also work wonderfully in spicy stir-fries, stuffing mixes and stews. You can even chop them up as a tasty base for cake and muffin mixes - they're pretty versatile!

    Lifestyle

    • Low Fat

    Nutritional claims

    • Low saturated fat
    • Low fat
    • Source of fibre

    Disclaimer

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