Minced White Fish, seasoned and friedSeafood delicatessen. A traditional recipe made with minced white fish, gently fried in vegetable oil. Ready to eat - delicious hot or cold. Dairy free. No preservatives or artificial colours. Halal - Consultations. Kosher - SKA, Under the Supervision of the Beth Din of the Federation of Synagogues.
Microwaveable
White Fish - as listed below (53%), Water, Fresh Onion, Potato Flake, Sugar, Free Range Whole Egg Powder, Salt, Ground White Pepper, Fried in Sunflower Oil. White Fish used in varying proportions subject to seasonal availability: Whiting (Melangius Merlangus), Pollock (Pollacius Pollachius), Pouting (Trisopterus Luscus), Haddock (Melanogrammus Aeglefinus)
See bold in ingredients list
Lifestyle
Halal
Kosher
Allergy advice
Free From Dairy
Additives
Free From Artificial Colours
Free From Preservatives
Warnings
Product may contain fish bones.
Typical values
per 100g
Energy
792kJ
Energy
188kcal
Fat
6.6g
Of which Saturates
0.8g
Carbohydrate
16.1g
Of which Sugars
10g
Protein
16.1g
Salt
1.6g
Preparation and Usage
Serving Suggestions - Eat hot or cold
Origin Information
Country of Origin: United Kingdom
Produced in the UK
Oven cook
From Chilled
(Preferred method): To re-heat in oven, remove product from packaging, place on a baking tray into a pre-heated oven at 180°C (Gas mark 5) for 6-8 minutes.
Microwave
From Chilled
(800w) for 2 minutes. Serve piping hot.
Cooking instructions
General
Notes: Reduce heating time for part pack. Always serve piping hot. Appliances vary, these are guidelines only.
Disclaimer
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