100% Whole Grain Wheat. Whole Grain No.1 Ingredient. High in Fibre. Low Sugar. Low Salt. Low Fat. No Artificial Colours or Flavours. Suitable for Vegans.Start your day the healthy* way with Shredded Wheat Cereal. Our breakfast classic is high in fibre, with no added sugar or salt and made with just one natural ingredient - crisp and delicious wholegrain wheat. *Shredded Wheat is low in saturated. Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels. Enjoy as part of a healthy diet and lifestyle. Shredded Wheat has been around for over 100 years when a machine was developed to press the whole grains of wheat into strips, which when baked, became delicious biscuits. The recipe for Shredded Wheat remains unchanged and still to this day, is simply 100% wholegrain wheat. Make a healthy choice* at breakfast with Shredded Wheat! Suitable for vegans. Recommended Consumption We believe in “Your Bowl Your Way” so you can enjoy your Shredded Wheat for breakfast in lots of different ways! Add cold or hot milk to a bowl of Shredded Wheat cereals or add a scoop of low-fat yogurt, nuts or seeds for a way to add protein and calcium to your breakfast and top with some fresh or dried fruit. Ingredients Whole Grain WHEAT (100%) May contain PEANUTS and NUTS Pack Size & Servings 360g, 8 servings See pack for latest ingredients and allergen information.
Per 100g
Energy
1522kJ 360kcal
Per 45g (2 Biscuits) serving
Energy
685kj 162kcal
8% RI
Fat
1.00 g
Low
1% RI
Saturates
0.20 g
Low
1% RI
Sugars
0.30 g
Low
<1% RI
Salt
0.02 g
Low
<1% RI
RI = % of your daily reference intake
Whole Grain WHEAT (100%)
Lifestyle
Low Fat
Suitable for Vegans
Allergy advice
May Contain Nuts
May Contain Peanuts
May contain Peanuts and Nuts.
Additives
Free From Artificial Colours
Free From Artificial Flavours
Nutritional claims
High in fibre
Low Sugar
Low Salt
Low Fat
Health claims
Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels
. *Reference Intake of an average adult (8400kJ/2000kcal)
Typical values
Per 100g
Energy
1522kJ
Energy
360kcal
Fat
2.2g
Of which Saturates
0.5g
Carbohydrate
66.7g
Of which Sugars
0.7g
Fibre
12.2g
Protein
12.2g
Salt
0.05g
Preparation and Usage
Enjoy a serving of Nestlé cereals with the following items... 125ml of milk A glass of water Fresh fruit 1 of your 5-a-day A source of protein What's the suggested portion size? Kids 25-30g Adults 30-45g
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
