No.1 2 British Beef Flat Iron Steaks with Garlic & Herb butter390g

Name: No.1 2 British Beef Flat Iron Steaks with Garlic & Herb butter
Brand: Waitrose Ltd
Price: 12 GBP
Availability: InStock
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£12.00£30.77/kg

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British beef flat iron steaks with a garlic and herb butter preparation.

Our No. 1 British Beef Flat Iron Steaks are a tender cut, full of flavour and a favourite with restaurant chefs. They come with a garlic and herb butter to melt and pour on top - so simple and so delicious. Serve with No. 1 Triple Cooked Fries with Cornish Sea Salt, a fresh green salad and a bottle of red, for a restaurant quality meal you don't have to leave home for. All our beef is higher welfare, bought only from farmers we know and trust, who share our values.

Suitable for freezing
Waitrose own label

PER 100g

Energy

733kJ
175kcal

PER 1/2 PACK

Energy

1216kj
290kcal

15% RI

Fat

12.40 g

Medium

18% RI

Saturates

5.00 g

Medium

25% RI

Sugars

<0.5g

Low

<1% RI

Salt

0.61 g

Medium

10% RI

RI = % of your daily reference intake

Ingredients

INGREDIENTS: British beef (92%), unsalted butter (milk), white onions, garlic purée, chives, salt, cornflour, wine vinegar, black pepper, brown sugar, concentrated grape must, rapeseed oil

Allergy Advice
For allergens see ingredients in bold.

Storage and Usage

Keep Refrigerated
Suitable for Home Freezing

Warnings

Remove all packaging (including absorbent pad, if present) and allow to breathe for 10 minutes.. Use separate kitchen utensils and surfaces for raw meat and cooked, or wash between uses.. Wash hands after handling raw meat. Unwrap and dispose of packaging carefully.. All cooking appliances vary. This is a guide only.

Nutrition

. Contains 2 Servings

Typical values	PER 100g	PER 1/2 PACK
Energy	733kJ	1216kJ
Energy	175kcal	290kcal
Fat	7.5g	12.4g
of which saturates	3.0g	5.0g
Carbohydrate	<0.5g	<0.5g
of which sugars	<0.5g	<0.5g
Fibre	0.7g	1.2g
Protein	26.2g	43.5g
Salt	0.37g	0.61g

Product Details

Storage and Usage

Keep covered. Store at bottom of refrigerator

Preparation: Remove all packaging (including absorbent pad, if present) and allow to breathe for 10 minutes. Use separate kitchen utensils and surfaces for raw meat and cooked, or wash between uses. Wash hands after handling raw meat. Unwrap and dispose of packaging carefully. All cooking appliances vary. This is a guide only. Pan fry - High/medium heat Rare 5-7 mins Medium 7-9 mins Well done 9-11 mins Heat 1 tbsp oil in a frying pan. Add steak and cook on high heat for 1 minute on each side to seal, reduce heat to medium and cook for the remaining time. Due to the natural variability in the thickness of the meat, the cooking instructions provided are a base guide. For thicker steaks, additional cooking time may be required. Once cooked, allow to rest for 5 minutes. Whilst resting, place butter in a suitably sized pan and heat over a medium heat for 1 minute - 1 minute 30 seconds until melted and piping hot. Ensure that the meat surface is properly cooked and sealed to kill any bacteria, even if the middle of the meat is still pink. Do not reheat once cooled.

Keep Refrigerated

Suitable for Home Freezing

Cooking Info

Hob (From Chilled)

PAN FRY. Rare 5-7 mins. Medium 7-9 mins. Well Done 9-11 mins. Heat 1 tbsp oil in a frying pan. Add steak and cook on high heat for 1 minute on each side to seal, reduce heat to medium and cook for the remaining time. Due to the natural variability in the thickness of the meat, the cooking instructions provided are a base guide. For thicker steaks, additional cooking time may be required. Once cooked, allow to rest for 5 minutes. Whilst resting, place butter in a suitably sized pan and heat over a medium heat for 1 minute - 1 minute 30 seconds until melted and piping hot. Ensure that the meat surface is properly cooked and sealed to kill any bacteria, even if the middle of the meat is still pink. Do not reheat once cooled.

Cooking Instructions (General)

Remove all packaging (including absorbent pad, if present) and allow to breathe for 10 minutes. Use separate kitchen utensils and surfaces for raw meat and cooked, or wash between uses. Wash hands after handling raw meat. Unwrap and dispose of packaging carefully. All cooking appliances vary. This is a guide only.

Serves 2

Manufacturer's Address

Produced for: Waitrose Limited

Bracknell

Berkshire

RG12 8YA

UK.

United Kingdom
from British beef

Recycling

Component	Material	Recyclable
tray	Plastic - PET (Polyethylene Terephthalate)
label-glued	Paper & card
absorbent pad	Mixed Material
film	Plastic - Other

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.

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No.1 2 British Beef Flat Iron Steaks with Garlic & Herb butter390g

Energy

Energy

Fat

Saturates

Sugars

Salt

Storage and Usage

Warnings

Storage and Usage

Cooking Info

Manufacturer's Address

Recycling

Disclaimer