Scottish skin on salmon fillets, kiln smoked over cherrywood, alder, birch and oak, twice smoked over beech and oak.Our Double-Smoked Scottish Salmon Fillets are succulent and full of flavour. They're traditionally kiln smoked over cherrywood, alder, birch, and oak, then hot smoked over beech and oak chips, resulting in moist, flaky, salmon with a rich, deep smoky flavour, that's ready to eat hot or cold. Delicious with a creamy potato salad.
Microwaveable
Waitrose own label
PER 100g
Energy
813kJ 194kcal
PER FILLET (73g)
Energy
593kj 142kcal
7% RI
Fat
7.80 g
Medium
11% RI
Saturates
1.20 g
Medium
6% RI
Sugars
<0.5g
Low
<1% RI
Salt
0.97 g
Medium
16% RI
RI = % of your daily reference intake
INGREDIENTS: Salmon (Salmo salar) (fish) (97%), salt
Allergy Advice For allergens see ingredients in bold.
Warnings
Although every care is taken to remove bones, some may remain
Storage and Usage
Keep Refrigerated
Ready to Eat
. Contains 2 Servings
Typical values
PER 100g
PER FILLET (73g)
Energy
813kJ
593kJ
Energy
194kcal
142kcal
Fat
10.7g
7.8g
of which saturates
1.7g
1.2g
Carbohydrate
0.5g
<0.5g
of which sugars
<0.5g
<0.5g
Fibre
<0.5g
<0.5g
Protein
23.8g
17.4g
Salt
1.33g
0.97g
Omega 3
970mg
708mg
Microwave
From Chilled
Microwave ovens vary: refer to handbook. Remove all packaging. Place the trout fillets onto a microwavable plate. Cover with microwavable film and pierce film in several places. CAT D 800W FULL POWER 50 secs, STAND 1 min, FULL POWER 30 secs, STAND 1 min. CAT E 900 W FULL POWER 40 secs, STAND 1 min, FULL POWER 30 secs, STAND 1 min. CAT E 1000 W FULL POWER 30 secs, STAND 1 min, FULL POWER 30 secs, STAND 1 min (800W: 1 min 20 secs, 900W: 1 min 10 secs, 1000W: 1 min)
Oven cook
From Chilled
May be served hot or cold. Best eaten cold. If serving hot, for best results oven cook. Preheat oven. Remove all packaging. Place salmon fillets on a baking tray in the centre of the oven. Cook for 8 minutes. Stand for 1 minute. 2 or more packs may require further cooking. Do not reheat once cooled. (Time 8 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark 6)
Recycling
Component
Material
Recyclable
film
Plastic - Other
base
Plastic - PET (Polyethylene Terephthalate)
label-glued
Paper & card
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
