No.1 2 Wild Alaskan Salmon Fillets220g

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No.1 2 Wild Alaskan Salmon Fillets
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Defrosted wild Alaskan sockeye salmon fillets
From fish caught in Alaska's well-managed fisheries, this succulent wild salmon is prized for its intense flavour and vibrant colour. It's quick and easy to pan-fry

PER 100g

Energy

637kJ
152kcal

Per Portion/Per 1/2 pack

Energy

643kj
153kcal

8% RI

Fat

5.80 g

Medium

8% RI

Saturates

1.10 g

Low

6% RI

Sugars

<0.5g

Low

<1% RI

Salt

0.15 g

Low

3% RI

RI = % of your daily reference intake

Sockeye salmon (Oncorhynchus nerka) (fish)

Allergy Advice
For allergens see ingredients in bold.

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gPer 1/2 pack
Energy637kJ643 kJ
Energy152kcal153 kcal
Fat5.7g5.8 g
Of which Saturates1.1g1.1 g
Carbohydrate<0.5g g
Carbohydrate<0.5gg
Of which Sugars<0.5gg
Of which Sugars<0.5g g
Fibre0.5g0.5 g
Protein24.7g24.9 g
Salt0.15g0.15 g
Omega 3906mg915 mg

Origin Information

  • the Pacific Ocean

Warnings

  • Size and thickness of fish may vary, cook times are given as guidance.. Wash hands, all surfaces and utensils after touching raw fish. Warning: Although every care is taken to remove bones, some may remain. Do not reheat once cooled

Other

Pan Fry. Medium heat. Time: 10-12 mins. Remove all packaging. Heat 1 tablespoon (15ml) of oil in a frying pan over a medium heat. Place salmon flesh side down and fry gently. Turn halfway through cooking time.

Cooking instructions

General

Size and thickness of fish may vary, cook times are given as guidance. Wash hands, all surfaces and utensils after touching raw fish.

Recycling

ComponentMaterialRecyclable
cardCard
casePolyethylene
palletWood
label-gluedPaper & card
stretchwrapPlastic - LDPE (Low Density Polyethylene)
trayPlastic - PET (Polyethylene Terephthalate)
filmPlastic - HDPE (High Density Polyethylene)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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