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No.1 Keralan Inspired Fish Curry for 2400g

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No.1 Keralan Inspired Fish Curry for 2
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£4.76£1.19/100g
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Marinated hake fillet pieces in a spiced onion, coconut and tomato sauce topped with sliced red chillies and coriander sprig.
Our No.1 Keralan Inspired Fish Curry is our take on a favourite dish from the coastal state of Kerala, in the south west of India. Succulent hake fillet is marinated and roasted, and served in a creamy coconut, onion and tomato sauce, spiced with chilli and mustard seeds. It's finished with fresh coriander and sliced red chillies. Delicious with rice or naan, or as part of an Indian feast.

PER 100g

Energy

590kJ
142kcal

PER 1/2 PACK

Energy

1181kj
284kcal

14% RI

Fat

18.90 g

Medium

27% RI

Saturates

7.50 g

High

38% RI

Sugars

4.80 g

Low

5% RI

Salt

1.36 g

Medium

23% RI

RI = % of your daily reference intake



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