No.1 Smoked Haddock Loins260g

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No.1 Smoked Haddock Loins
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Defrosted traditionally smoked and dyed haddock loins
This is the best cut of haddock and is slowly smoked over oak and beech in a traditional Grimsby smokehouse to infuse it with flavour.

Per 100g

Energy

397kJ
94kcal

Per Portion/Per loin

Energy

444kj
105kcal

5% RI

Fat

<0.5g

Low

<1% RI

Saturates

0.10 g

Low

1% RI

Sugars

<0.5g

Low

<1% RI

Salt

1.12 g

Medium

19% RI

RI = % of your daily reference intake

Haddock (Melanogrammus aeglefinus) (fish) (98%), salt, colours annatto and curcumin

Allergy Advice
For allergens see ingredients in bold.

Typical values as prepared. Contains 2 Servings

Typical valuesPer 100gPer loin
Energy397kJ444 kJ
Energy94kcal105 kcal
Fat<0.5gg
Fat<0.5g g
Of which Saturates0.1g0.1 g
Carbohydrate1.0g1.1 g
Of which Sugars<0.5gg
Of which Sugars<0.5g g
Fibre0.6g0.7 g
Protein21.4g24.0 g
Salt1.00g1.12 g

Origin Information

Warnings

  • Size and thickness of fish may vary, cook times are given as guidance, please note that larger thicker pieces may take longer to cook.. Wash hands, all surfaces and utensils after touching raw fish. Do not reheat once cooled. Warning: Although every care is taken to remove bones, some may remain

Additives

  • This product contains Additives
  • This product contains Natural Colourings

Other

Poach. Simmer: 8-10 minutes. Remove all packaging. Place the smoked haddock in a large pan and add enough cold water to just cover the fish. Bring to a gentle simmer. Cover with a lid and simmer on a low heat for 8-10 minutes. Drain. Serve immediately. Check food is piping hot. Do not reheat once cooled.

Cooking instructions

General

Size and thickness of fish may vary, cook times are given as guidance, please note that larger thicker pieces may take longer to cook. Wash hands, all surfaces and utensils after touching raw fish.

Recycling

ComponentMaterialRecyclable
trayPlastic - Other
absorbent padMixed Material
label-gluedPaper & card
filmPlastic - Other
tapePlastic - PP (Polypropylene)
caseCard
wrapPlastic - LDPE (Low Density Polyethylene)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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