Sweet Potato, Chickpea & Harissa Veggie BitesReady to eat Hot or Cold. 100% Natural Ingredients. Real Food. Real Flavour. With harissa and a touch of chipotle. 8 Plant points.Our chickpea and sweet potato bites are packed with veggies and perfectly seasoned with harissa and warming spices for hearty flavour.
Although every effort has been made to remove stones, some small fragments may remain.
Typical values
Per 100g
Energy
970kJ/
Energy
232kcal
Fat
11.7g
of which saturates
0.8g
Carbohydrate
21.2g
of which sugars
5.3g
Fibre
6.9g
Protein
7.1g
Salt
1.17g
Storage and Usage
For use by date, see front of pack. Keep refrigerated below 5°C. Once open, enjoy within 3 days and by use by date. Suitable for freezing. Freeze as soon as possible after purchase but by date mark shown and eat within 1 month. Defrost thoroughly in fridge and eat within 24 hours. Do not refreeze once defrosted.
Add them to a wrap with avocado and salsa, pop them on top of a grain bowl or dip into creamy hummus. Quick, simple and full of flavour.
Keep Refrigerated
Suitable for Home Freezing
Consume within 3 days
Cooking Info
Cooking Instructions (General)
Remove all packaging.Our bites are delicious eaten cold on a salad, dipped in creamy hummus or cooked for a warming meal.Serve piping hot. Guidelines only - all appliances vary.
Oven cook (From Chilled)
For 8-10 minutes on 200°C / Fan 180ºC/Gas Mark 6 on a baking tray in the centre of a pre heated oven.
Shallow Fry (From Chilled)
For 6 minutes until crispy & golden on the outside.
Serves 2
Manufacturer's Address
M&E Mills Chilled Ltd
PO Box 81163
London
W8 9LL.
Recycling
Component
Material
Recyclable
Film
Blank
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