Quaker Oat So Simple Apple & Blueberry Porridge Pot57g

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Quaker Oat So Simple Apple & Blueberry Porridge Pot
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£1.05(£1.85/100g)1.05
View all in Instant Porridge Pots
Apple & Blueberry flavour hot oat cereal.
Just add hot water. Helps lower cholesterol.- Made with 100% wholegrain oats - Delicious porridge with the fruity flavours of apple of blueberry - Simply add hot water, wait and enjoy before your morning meeting - In a rush? Slip a Quaker Porridge Pot into your bag and enjoy at the office. Simple. - Helps lower cholesterol* ?Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.

    Per 100g

    Energy

    1584kJ
    375kcal

    Per pot prepared

    Energy

    903kj
    214kcal

    11% RI

    Fat

    2.90 g

    Low

    4% RI

    Saturates

    0.60 g

    Low

    3% RI

    Sugars

    16.00 g

    Medium

    18% RI

    Salt

    0.17 g

    Low

    3% RI

    RI = % of your daily reference intake



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