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Rick Stein Scottish Loch Trout en Papillote344g

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Rick Stein Scottish Loch Trout en Papillote
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£11.20£32.56/kg
British
View all in Easy To Cook
2 Scottish trout skin-on fillets with samphire, topped with brown butter, capers and lemon.
Two tender Scottish loch trout fillets baked 'en papillote' - the traditional method of letting the fish gently steam in parchment paper for extra succulence  topped with brown butter, lemon, parsley and capers and served on a bed of vibrant British samphire. ……Part of the Rick Stein for Waitrose Collection ……Inspired by the British coast and shaped by a lifetime of cooking and travelling, Rick brings his love of fish and seafood to your kitchen. Prepared simply, with all the care it deserves. "Good fish, simply prepared, with flavours I love" …Rick Stein. All our fish and seafood is responsibly sourced.

Typical values per 100g:

Energy

826kJ
199kcal

PER 1/2 PACK (148g)

Energy

1223kj
294kcal

15% RI

Fat

20.30 g

Medium

29% RI

Saturates

7.60 g

High

38% RI

Sugars

<0.5g

Low

<1% RI

Salt

1.06 g

Medium

18% RI

RI = % of your daily reference intake



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