High Potency Vitamin B-Complex in a Plant BaseHigh potency B vitamin complex to help unlock energy from food. Supports mental performance. Supports reduction of tiredness and fatigue. Perfect for those with busy or active lifestyles. No dairy, soy or wheat. Gluten free. Vegan, Vegetarian, Kosher, Halal.Solgar Vitamin B-Complex ''50'' is a high potency Vitamin B-Complex delivering a 50 mg dose of key B vitamins. Many B vitamins are interdependent, and thus it is best to take them in combination, such as through a B-complex or a multiple vitamin containing a B-complex. Solgar's unique formula delivers Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), and Vitamin B6, along with other B vitamins such as Folic Acid, Biotin (B7) and Vitamin B12. B vitamins are essential nutrients required by the body. They help our bodies convert food into energy, allowing us to stay energised throughout the day, as well as supporting our mental performance. Although not dependent on dietary fat for absorption, as one of the main properties of B vitamins is to convert food into energy, it is recommended to take them with a meal. Solgar Vitamin B-Complex ''50'' is a rich complex of B vitamin in one capsule daily: - High potency dose of B vitamins - Riboflavin (Vitamin B2), Niacin (Vitamin B3), Vitamin B6 and B12 contribute to the reduction of tiredness and fatigue and energy-yielding metabolism - Pantothenic Acid (Vitamin B5) contributes to normal mental performance - Thiamine (Vitamin B1), Biotin (Vitamin B7), Niacin (B3) and Vitamin B6 contribute to normal nervous system and psychological functions - Thiamine (B1) contributes to the normal function of the heart - Riboflavin (B2) contributes to the protection of cells from oxidative stress and the maintenance of normal vision - Niacin (B3) and Biotin (B7) contribute to the maintenance of normal skin - Biotin (B7) contributes to normal macronutrient metabolism
Riboflavin (Vitamin B2), Niacin (Vitamin B3), Vitamin B6 and B12 contribute to the reduction of tiredness and fatigue and energy-yielding metabolism
Pantothenic Acid (Vitamin B5) contributes to normal mental performance
Thiamine (Vitamin B1), Biotin (Vitamin B7), Niacin (B3) and Vitamin B6 contribute to normal nervous system and psychological functions
Thiamine (B1) contributes to the normal function of the heart
Riboflavin (B2) contributes to the protection of cells from oxidative stress and the maintenance of normal vision
Niacin (B3) and Biotin (B7) contribute to the maintenance of normal skin
Biotin (B7) contributes to normal macronutrient metabolism
Warnings
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. Do not use if outer bottle seal is missing or damaged.<br><br>Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.
. *EC NRV = EC Reference Value, ** Long term intakes of this amount of Vitamin B6 may lead to mild tingling and numbness
Typical values
Each vegetable capsule provides:
Vitamin B6
50mg**
Thiamin
50mg
Pantothenic Acid
50mg
Niacin
50mg
Riboflavin
50mg
Folic Acid
400µg
Vitamin B12
50µg
Biotin
50µg
Preparation and Usage
Directions for Use: As a food supplement for adults, one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use.
Origin Information
Country of Origin: United Kingdom
Disclaimer
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