A mix of defrosted cooked mussel meat, peeled king prawns and squid rings.Ready to eat.A selection of juicy mussels, peeled king prawns and squid rings
per 1/2 pack (100g)
Energy
334kJ 79kcal
Per 1/2 pack provides
Energy
334kj 79kcal
4% RI
Fat
0.50 g
Low
<1% RI
Saturates
0.10 g
Low
1% RI
Sugars
0.50 g
Low
<1% RI
Salt
0.98 g
Medium
16% RI
RI = % of your daily reference intake
40% Mussels (Mytilus chilensis) (Mollusc), 40% King Prawn (Penaeus vannamei) (Crustacean), 20% Squid (Loligo duvauceli) (Mollusc), Salt
For allergens, see ingredients in bold.
Warnings
Caution: Although every care has been taken to remove shell, some may remain.
Typical values
per 1/2 pack (100g)
Energy
334kJ
Energy
79kcal
Fat
0.5g
Of which Saturates
0.1g
Carbohydrate
2.8g
Of which Sugars
<0.5g
Fibre
1.0g
Protein
15.3g
Salt
0.98g
Preparation and Usage
Important: It is normal for there to be an odour from this product after opening. This will dissipate when the product has been removed from its packaging and left to rest for 2 minutes. Serving Suggestion: Use to create a seafood paella.
Origin Information
Fish Catch Area: Squid caught in Western Indian Ocean (FAO 51) and Eastern Indian Ocean (FAO 57)
Packed in the U.K. with mussels farmed in Chile, king prawns farmed in Vietnam
Packed In: United Kingdom
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
