2 British lamb leg shanks.A popular cut with chefs, perfect cooked long and slow until the meat falls off the bone. Our fresh lamb is British, all year round, from grass and forage fed sheep. We only buy from farmers we know and trust, who share our high welfare values.
Suitable for freezing
Waitrose own label
PER 100g
Energy
778kJ 187kcal
PER 100g
Energy
778kj 187kcal
9% RI
Fat
12.30 g
Medium
18% RI
Saturates
5.40 g
High
27% RI
Sugars
0.0g
Low
0% RI
Salt
0.15 g
Low
3% RI
RI = % of your daily reference intake
INGREDIENTS: lamb shank.
Warnings
Store raw meat covered at the bottom of the fridge.
. Contains 0 Servings
Typical values
PER 100g
PER 100g
Energy
778kJ
778 kJ
Energy
187kcal
187 kcal
Fat
12.3g
12.3 g
Of which Saturates
5.4g
5.4 g
Carbohydrate
0.0g
0.0 g
Of which Sugars
0.0g
0.0 g
Fibre
0.0g
0.0 g
Protein
19.0g
19.0 g
Salt
0.15g
0.15 g
Origin Information
United Kingdom
from British lamb
Oven cook
From Chilled
Preheat oven. Remove all packaging. Dust the lamb shanks in seasoned flour. Heat 2 tbsp of oil in a casserole dish. Fry the lamb shanks over a medium high heat until browned on all sides. Add 500 ml of stock. Cover, place in oven and cook for remaining time. Cook thoroughly until the juices run clear and there is no pink meat. Do not reheat once cooled. (Time 2-2 hrs 30 mins, Oven: 170°C, Fan: 150°C, Gas: Gas Mark 3)
Recycling
Component
Material
Recyclable
bag
Plastic - Other
label-glued
Paper & card
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