Waitrose Avocado & Feta200g

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Waitrose Avocado & Feta
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Quinoa and vegetable salad, avocado and feta with a herb dressing
Mild & Creamy with a herb dressing

PER 100g



Per Portion/A serving contains



15% RI


17.40 g


25% RI


4.00 g


20% RI


5.60 g


6% RI


0.76 g


13% RI

RI = % of your daily reference intake

INGREDIENTS: Peas, avocado (13%), couscous (durum wheat semolina, water), red rice (water, red rice), feta cheese (milk) (8%), courgette, lambs lettuce, quinoa (water, quinoa seeds), sunflower oil, baby spinach, water, rice vinegar, spinach, edamame beans (soya), chard, mint, sugar, basil, lemon juice, cornflour, salt, lemon zest, garlic purée, mustard seeds, spirit vinegar, black pepper, rapeseed oil.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts, nuts and sesame.

Typical values as prepared. Contains 1 Servings

Typical valuesPER 100gA serving contains
Energy604kJ1208 kJ
Energy145kcal290 kcal
Fat8.7g17.4 g
Of which Saturates2.0g4.0 g
Carbohydrate10.3g20.6 g
Of which Sugars2.8g5.6 g
Fibre4.0g8.0 g
Protein4.4g8.8 g
Salt0.38g0.76 g

Origin Information

  • United Kingdom

Allergy advice

  • This product may contain Peanuts, Peanut Oil or Derivatives
  • This product may contain Nuts, Nut Oils or Derivatives
  • This product may contain Sesame Seeds, Sesame Oil or Derivatives
  • This product contains cereals containing Gluten
  • This product contains Soya, Unrefined soya oil or Derivatives
  • For allergens, including cereals containing gluten, see ingredients in bold.
  • This product contains Sulphur Dioxide or Sulphites (> 10mg/kg total SO2)
  • This product contains Mustard, Mustard Oil or Derivatives
  • This product contains Milk, Milk products, lactose


  • This product is suitable for Vegetarians


  • This product contains Preservatives
  • This product contains Additives


potPlastic - PET (Polyethylene Terephthalate)
cartonPaper & card
filmPlastic - PET (Polyethylene Terephthalate)
label-gluedPlastic - PP (Polypropylene)
trayPlastic - PET (Polyethylene Terephthalate)


Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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