Waitrose Battered Haddock Goujons200g

Name: Waitrose Battered Haddock Goujons
Brand: Waitrose Ltd
Price: 6.5 GBP
Availability: InStock
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Skinless and boneless haddock fillet goujons coated in a golden batter.

Firm, flaky haddock strips in a crisp, golden batter, ready to cook in the oven in just 14 minutes. Perfect for fish tacos, piled into tortilla wraps with sour cream and a crunchy slaw. Caught using trawls, seines, hooks and lines in the North East Atlantic. The haddock in this product comes from a fishery that has been independently certified to the MSCs environmental standard for fishing. msc.org

Suitable for freezing
Waitrose own label

PER 100g

Energy

1030kJ
246kcal

PER 1/2 PACK

Energy

917kj
219kcal

11% RI

Fat

10.00 g

Medium

14% RI

Saturates

0.90 g

Low

5% RI

Sugars

<0.5g

Low

<1% RI

Salt

0.67 g

Medium

11% RI

RI = % of your daily reference intake

Ingredients

INGREDIENTS: Haddock (Melanogrammus aeglefinus) (fish) (54%), wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), water, rapeseed oil, maize starch, potato starch, maize flour, raising agents (disodium diphosphate, sodium bicarbonate), palm oil, wheat starch, salt, wheat gluten

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.

Storage and Usage

Keep Refrigerated

Warnings

Do not reheat once cooled.. All cooking appliances vary. This is a guide only.. Wash hands, all surfaces and utensils after touching raw fish. Although every care is taken to remove bones, some may remain

Nutrition

. Contains 2 Servings

Typical values	PER 100g	PER 1/2 PACK
Energy	1030kJ	917kJ
Energy	246kcal	219kcal
Fat	11.3g	10.0g
of which saturates	1.0g	0.9g
Carbohydrate	22.5g	20.0g
of which sugars	<0.5g	<0.5g
Fibre	1.1g	1.0g
Protein	13.1g	11.6g
Salt	0.75g	0.67g

Product Details

Storage and Usage

Keep refrigerated below 5°C. Once opened, consume within 1 day. Do not exceed use by date. For use by date see front of pack. Freeze as soon after purchase as possible and within the use by date. Use within one month.

Keep Refrigerated

Consume within 1 days

Cooking Info

Cooking Instructions (General)

Do not reheat once cooled. All cooking appliances vary. This is a guide only. Wash hands, all surfaces and utensils after touching raw fish.

Other (From Chilled)

Air fry. Air fry from chilled: 200°C 8 min. Air fry from frozen: 200°C 12 min. Preheat air fryer (according to model instructions). Remove all packaging. Place products in air fryer tray ensuring even spread in one layer. Program air fryer to cook for 8 minutes chilled, 12 minutes frozen. Check food is piping hot throughout before serving.

Oven cook (From Chilled)

Preheat oven. Remove all packaging. Place on a preheated baking tray lined with parchment paper and cook in the centre of the oven. Check food is piping hot throughout before serving. (Time 14 mins, Oven: 220°, Fan: 200°, Gas: Gas Mark 7)

Oven cook (From Frozen)

Serves 2

Manufacturer's Address

Produced for: Waitrose Limited

Bracknell

Berkshire

RG12 8YA

UK.

Produced for: Waitrose Limited
North Sea

Recycling

Component	Material	Recyclable
tray	Polyethylene Terephalate (PET)
film	Polyethylene Terephalate (PET)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.

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Waitrose Battered Haddock Goujons200g

Energy

Energy

Fat

Saturates

Sugars

Salt

Storage and Usage

Warnings

Storage and Usage

Cooking Info

Manufacturer's Address

Recycling

Disclaimer