Quantity of Waitrose Breaded Lemon Sole Goujons in trolley 0
- Suitable for freezing
- Waitrose own label
Per Portion/A serving contains
INGREDIENTS: lemon sole (Microstomus kitt) (fish) (60%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, maize starch, durum wheat semolina, wheat gluten, salt, water, yeast, yeast extract, onion powder, dried garlic, black pepper extract, colour (paprika extract).
For allergens, including cereals containing gluten, see ingredients in bold.
Typical values as prepared. Contains 2 Servings
|Typical values||PER 100g||A serving contains|
|Of which Saturates||1.4g||1.4 g|
|Of which Sugars||0.7g||0.7 g|
- United Kingdom
- the North East Atlantic
- Wash hands, all surfaces and utensils after touching raw fish. Although every care has been taken to remove bones, some may remain. Do not reheat once cooled
- This product contains Additives
- This product contains Natural Colourings
- This product contains Preservatives
Wash hands, all surfaces and utensils after touching raw fish.
Remove all packaging. Place product evenly on a preheated baking tray and place in the centre of the oven. (Time 17-19 minutes, Oven: 200, Fan: 180, Gas: Gas Mark 6)
Remove all packaging. Place product evenly on a preheated baking tray and place in the centre of the oven. (Time 12-14 minutes, Oven: 200, Fan: 180, Gas: Gas Mark 6)
|Label||Paper & card|
|film||Plastic - PET (Polyethylene Terephthalate)|
|Outer case label||Paper & card|
|tray||Plastic - PET (Polyethylene Terephthalate)|
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.