British beef rump stir fry.Succulent and juicy, from British breeds chosen for flavour and tenderness. All our beef is higher welfare, bought only from farmers we know and trust, who share our values.
Suitable for freezing
Waitrose own label
PER 100g
Energy
726kJ 174kcal
PER 100g
Energy
726kj 174kcal
9% RI
Fat
10.10 g
Medium
14% RI
Saturates
4.30 g
Medium
22% RI
Sugars
0.0g
Low
0% RI
Salt
0.14 g
Low
2% RI
RI = % of your daily reference intake
INGREDIENTS: British beef (100%).
Storage and Usage
Keep Refrigerated
Warnings
Remove all packaging.. Use separate kitchen utensils and surfaces for raw meat and cooked, or wash between uses.. Wash hands after handling raw meat. Unwrap and dispose of packaging carefully.. All cooking appliances vary. This is a guide only.
. Contains 1 Servings
Typical values
PER 100g
PER 100g
Energy
726kJ
726kJ
Energy
174kcal
174kcal
Fat
10.1g
10.1g
of which saturates
4.3g
4.3g
Carbohydrate
0.0g
0.0g
of which sugars
0.0g
0.0g
Fibre
0.0g
0.0g
Protein
20.7g
20.7g
Salt
0.14g
0.14g
Storage and Usage
Keep covered. Store at bottom of refrigerator
Keep Refrigerated
Cooking Info
Cooking Instructions (General)
Remove all packaging. Use separate kitchen utensils and surfaces for raw meat and cooked, or wash between uses. Wash hands after handling raw meat. Unwrap and dispose of packaging carefully. All cooking appliances vary. This is a guide only.
Other (From Chilled)
PAN FRY. MEDIUM HEAT. Time: 4 - 6 minutes. Heat 1 tsp of oil in a frying pan over a medium heat, add the meat into the pan and cook for 4 - 6 minutes, stirring occasionally. Ensure that the meat surface is properly cooked and sealed to kill any bacteria, even if the middle of the meat is still pink. Do not reheat once cooled.
Manufacturer's Address
Produced for:
Waitrose Ltd
Bracknell
Berkshire
RG12 8YA
UK.
United Kingdom
from British beef
Recycling
Component
Material
Recyclable
film
Plastic - Other
Label
Paper & card
tray
Plastic - PET (Polyethylene Terephthalate)
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
