Cooks' Ingredients whole nutmeg35g

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Cooks' Ingredients whole nutmeg
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£1.90(54.3p/10g)1.90
Organic whole nutmeg
Use in stewed fruits, custard and custard tarts, in wilted spinach and greens and freshly grated over hot milk drinks. Try using in all baking especially in fruit cakes and biscuits.

PER 100g

Energy

2447kJ
589kcal

A serving contains

Energy

2447kj
589kcal

29% RI

Fat

36.30 g

High

52% RI

Saturates

25.90 g

High

130% RI

Sugars

3.00 g

Low

3% RI

Salt

0.04 g

Low

1% RI

RI = % of your daily reference intake


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