Organic British beef fillet steakTender British beef fillet steak from cattle reared organically and fed on grass, grain and forage. ……Our organic beef cattle are fed a natural organic diet and spend lots of time grazing outdoors. They enjoy high welfare standards from farmers who care deeply for their animals and love their land. This succulent fillet steak is perfect grilled or fried and served with a classic Béarnaise or peppercorn sauce. Each time you buy a Waitrose & Partners Duchy Organic product, sales from the brand provide a donation to The Prince of Wales's Charitable Fund. Since 2009, you have helped us raise over £30 million for good causes, supporting a wide range of projects and communities. Full of flavour, our organic beef has a firmer texture thanks to all their outdoor exercise. Our beef is always British and always sourced from trusted farmers.
Suitable for freezing
Organic
Waitrose own label
Per 100g
Energy
744kJ 177kcal
Per 100g
Energy
744kj 177kcal
9% RI
Fat
6.40 g
Medium
9% RI
Saturates
2.60 g
Medium
13% RI
Sugars
<0.5g
Low
<1% RI
Salt
0.13 g
Low
2% RI
RI = % of your daily reference intake
INGREDIENTS: organic British beef (100%).
0
. Contains 1 Servings
Typical values
Per 100g
Per 100g
Energy
744kJ
744 kJ
Energy
177kcal
177 kcal
Fat
6.4g
6.4 g
Of which Saturates
2.6g
2.6 g
Carbohydrate
<0.5g
<0.5 g
Of which Sugars
<0.5g
<0.5 g
Fibre
0.7g
0.7 g
Protein
29.2g
29.2 g
Salt
0.13g
0.13 g
Origin Information
from British beef
Other
From Chilled
Pan Fry. RARE …8 - 12 mins ……MEDIUM. 12 - 16 mins. WELL DONE. 16 - 20 mins. Heat 1 tbsp of oil in a frying pan, add steak and cook on a high heat for 1 minute on each side to seal, reduce heat to medium and cook for the remaining time. …Ensure the surface of the meat is thoroughly cooked. Due to the natural variability in the thickness of the meat, the cooking instructions provided are a base guide. For thicker steaks, additional cooking time may be required. Once cooked, allow to rest for 5 minutes before serving. All cooking appliances vary. This is a guide only.
Recycling
Component
Material
Recyclable
film
Plastic - Other
tray
Plastic - Other
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