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Waitrose Frozen 2 MSC Cod Fillets280g

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Waitrose Frozen 2 MSC Cod Fillets
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£7.00£25/kg
Frozen
View all in Fish Fillets
2 Skin-on and boneless cod fillet portions.
Firm, succulent skin-on fillets of MSC cod. Cook in the oven or can be pan fried from chilled. Delicious with buttery mash and parsley sauce. Serves 2.

PER 100g

Energy

441kJ
104kcal

PER FILLET

Energy

490kj
116kcal

6% RI

Fat

1.60 g

Low

2% RI

Saturates

0.20 g

Low

1% RI

Sugars

<0.5g

Low

<1% RI

Salt

0.29 g

Low

5% RI

RI = % of your daily reference intake



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