A mix of broccoli, carrots, green beans, peas, and supersweet sweetcorn. Steam cook in a microwave.A mix of broccoli, carrots, green beans, peas, and supersweet sweetcorn in individual steamer pouches ready to microwave
Take care when opening bag as contents will be very hot. Do not eat raw
. Contains 4 Servings
Typical values
PER 100g
A serving contains
Energy
202kJ
324 kJ
Energy
48kcal
77 kcal
Fat
0.6g
1.0 g
Of which Saturates
0.2g
0.3 g
Carbohydrate
5.5g
8.8 g
Of which Sugars
4.1g
6.6 g
Fibre
4.1g
6.6 g
Protein
3.2g
5.1 g
Salt
0.05g
0.08 g
Origin Information
Packed In: United Kingdom
Microwave
From Frozen
Microwave from frozen instructions:……For best results cook from frozen. Remove sachet from outer bag, do not pierce perforated sachet. Place sachet onto a microwavable plate. Heat on FULL POWER for time stated. Allow to stand for 1 minute. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only. (800W: 4½ minutes, 900W: 4 minutes, 1000W: 3½ minutes)
Recycling
Component
Material
Recyclable
bag
Plastic - Other
sachet
Plastic - LDPE (Low Density Polyethylene)
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