Frozen mini corn cobs.Picked in season and quickly frozen, these mini corn cobs are the taste of summer. Sweet, tender and ready in minutes, they're delicious with freshly ground pepper and plenty of butter melting on top. Try adding a pinch of chilli flakes for a spicy kick.
Suitable for freezing
Frozen
Waitrose own label
PER 100g
Energy
437kJ 104kcal
PER MINI CORN COB
Energy
492kj 117kcal
6% RI
Fat
2.00 g
Low
3% RI
Saturates
0.50 g
Low
3% RI
Sugars
5.10 g
Low
6% RI
Salt
0.0g
0% RI
RI = % of your daily reference intake
INGREDIENTS: sweetcorn.
Storage and Usage
Keep Frozen
Warnings
To avoid danger of suffocation, keep this bag away from babies and small children. Do not eat raw
. approx. 5
Typical values
PER 100g
PER MINI CORN COB
Energy
437kJ
492kJ
Energy
104kcal
117kcal
Fat
1.8g
2.0g
of which saturates
0.4g
0.5g
Carbohydrate
16.2g
18.2g
of which sugars
4.5g
5.1g
Fibre
3.3g
3.7g
Protein
4.0g
4.5g
Salt
0.0g
0.0g
Storage and Usage
**** Until ‘best before end' date
*** Until ‘best before end' date
** Up to 1 month
* Up to 1 week
Keep Frozen
Cooking Info
Hob (From Chilled)
simmer 12 mins. Remove required amount from packaging. Place corn in a pan of boiling water. Cover and bring back to the boil. Reduce heat and simmer for 12 minutes, stir occasionally. Drain. Allow to stand for 1 minute. Check food is piping hot. Do not reheat once cooled.
Microwave (From Frozen)
Based on cooking one mini corn cob. Remove required amount from packaging. Place corn into a microwaveable dish, add 100ml of water and cover with a microwaveable lid. Heat on FULL POWER for 2 minutes 30 seconds (800W), 2 minutes 30 seconds (900W), 2 minutes (1000W). Uncover, stir and re-cover. Heat on FULL POWER for a further 2 minutes 30 seconds (800W), 2 minutes (900W), 2 minutes (1000W)…Allow to stand for 1 minute. Stir before serving. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Microwave ovens vary: refer to handbook. (800W: 5 mins, 900W: 4 mins 30 secs, 1000W: 4 mins)
Serves 5
Manufacturer's Address
Produced for:
Waitrose Limited
Bracknell
Berkshire
RG12 8YA
UK.
Produced for: Waitrose Limited
Recycling
Component
Material
Recyclable
bag
Plastic - LDPE (Low Density Polyethylene)
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