Waitrose garlic & coriander couscous110g

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Waitrose  garlic & coriander couscous
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93p(£8.46/kg)0.93
Savoury couscous with garlic and coriander
  • Waitrose own label

per 100g

Energy

609kj
144kcal

Per Portion/per 1/2 pack

Energy

902kj
213kcal

11% RI

Fat

3.30 g

Low

5% RI

Saturates

1.60 g

Low

8% RI

Sugars

4.00 g

Low

4% RI

Salt

0.84 g

Medium

14% RI

RI = % of your daily reference intake

Durum wheat semolina (84%), dried carrot, dried onion, dried tomato, maize maltodextrin, salt, palm oil, dried courgette, yeast extract, dried garlic, dried parsley, dried coriander, flavouring (wheat), onion powder, carrot powder, leek powder, chilli powder

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold

Typical values as prepared. Contains 2 Servings

Typical valuesper 100gper 1/2 pack
Energy609kj902 kj
Energy144kcal213 kcal
Fat2.2g3.3 g
Of which Saturates1.1g1.6 g
Carbohydrate25.5g37.7 g
Of which Sugars2.7g4.0 g
Fibre1.8g2.7 g
Protein4.7g7.0 g
Salt0.57g0.84 g

Lifestyle

  • This product is suitable for Vegans
  • This product is suitable for Vegetarians

Additives

  • This product contains Natural Flavourings
  • This product contains Additives

Other

Hob Boil 7-8 mins Place in a saucepan with 200ml (7fl. oz) of boiling water, 10ml (2tsp) of vegetable oil or a knob of butter. Bring to the boil and remove from the heat. Cover and leave to stand for 5 minutes. Return to the heat for 1-2minutes, stirring with a fork to fluff up the grains, until piping hot.

Recycling

ComponentMaterialRecyclable
label-gluedPaper & card
caseCard
sachetMixed Material

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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