Waitrose lemon & garlic couscous110g

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Waitrose lemon & garlic couscous
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93p(£8.46/kg)0.93
  • Waitrose own label

per 100g

Energy

612kj
145kcal

Per Portion/per 1/2 pack

Energy

906kj
214kcal

11% RI

Fat

3.00 g

Low

4% RI

Saturates

1.30 g

Low

7% RI

Sugars

2.50 g

Low

3% RI

Salt

0.84 g

Medium

14% RI

RI = % of your daily reference intake

Durum wheat semolina (88%), lactose (milk), flavourings, palm oil, salt, dried lemon peel, dried garlic, dried carrot, dried parsley, dried tomato, dried chives, citric acid, ground turmeric

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold

Typical values as prepared. Contains 2 Servings

Typical valuesper 100gper 1/2 pack
Energy612kj906 kj
Energy145kcal214 kcal
Fat2.0g3.0 g
Of which Saturates0.9g1.3 g
Carbohydrate26.2g38.8 g
Of which Sugars1.7g2.5 g
Fibre1.4g2.1 g
Protein4.8g7.1 g
Salt0.57g0.84 g

Lifestyle

  • This product is suitable for Vegetarians

Additives

  • This product contains Natural Flavourings
  • This product contains Antioxidants
  • This product contains Additives

Other

Hob Boil - 7-8 mins Place in a saucepan with 200ml (7fl. oz) of boiling water, 10ml (2tsp) of vegetable oil or a knob of butter. Bring to the boil and remove from the heat. Cover and leave to stand for 5 minutes. Return to the heat for 1-2 minutes, stirring with a fork to fluff up the grains, until piping hot.

Recycling

ComponentMaterialRecyclable
label-gluedPaper & card
sachetMixed Material
caseCard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

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