Waitrose LOVE life 10 bean mix500g

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Waitrose LOVE life 10 bean mix
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£1.19(£2.38/kg)1.19
A mix of black eyed beans, black turtle beans, butter beans, haricot beans, lima beans, pinto beans, red kidney beans, rose cocoa beans, alubia beans and mung beans
suitable for stews & salads or as a side dish
  • Waitrose own label

per 100g

Energy

461kJ
110kcal

Per Portion/per cooked 80g

Energy

369kj
88kcal

4% RI

Fat

1.00 g

Low

1% RI

Saturates

0.20 g

Low

1% RI

Sugars

0.10 g

Low

<1% RI

Salt

0.02 g

Low

<1% RI

RI = % of your daily reference intake

Black eyed beans, black turtle beans, butter beans, haricot beans, lima beans, pinto beans, red kidney beans, rose cocoa beans, alubia beans, mung beans

Typical values as prepared. Contains 12 Servings

Typical valuesper 100gper cooked 80g
Energy461kJ369 kJ
Energy110kcal88 kcal
Fat1.2g1.0 g
Of which Saturates0.3g0.2 g
Carbohydrate9.0g7.2 g
Of which Sugars0.1g0.1 g
Fibre13.8g11.0 g
Protein9.0g7.2 g
Salt0.03g0.02 g

Origin Information

Warnings

  • Warning: Do not eat raw. Never cook beans in a slow cooker unless pre-soaked for a minimum of 8 hours and boiled for 10 minutes

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Other

Hob. Time: 1 - 1.5hours. Allow approximately 40g of bean mix per 80g cooked serving. Wash thoroughly …Soak overnight in plenty of fresh cold water and refresh before cooking. Place drained soaked beans in a saucepan and cover with cold water, bring to the boil, boil briskly for 10 minutes, reduce heat and simmer gently for remaining time or until cooked and tender.

Recycling

ComponentMaterialRecyclable
padCard
tapePlastic - PP (Polypropylene)
label-gluedPaper
wrapPolyethylene
palletWood
boxCardboard
packPlastic - PP (Polypropylene)
Clear watchstrap tamper evidentPlastic - PP (Polypropylene)

Disclaimer

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