Waitrose LOVE life quick cook farro dicocco250g

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Waitrose LOVE life quick cook farro dicocco
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£1.79(£7.16/kg)1.79
spelt
Mix this Italian spelt with olives, cherry tomatoes and basil for a Mediterranean summer salad. No need to soak. …Cooks in 10 minutes
  • Waitrose own label

PER 100g

Energy

678kJ
160kcal

Per Portion/per 110g serving

Energy

745kj
176kcal

9% RI

Fat

1.30 g

Low

2% RI

Saturates

0.30 g

Low

2% RI

Sugars

<0.5g

Low

<1% RI

Salt

0.04 g

Low

1% RI

RI = % of your daily reference intake

INGREDIENTS: spelt (wheat).

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.

Typical values as prepared. Contains 5 Servings

Typical valuesPER 100gper 110g serving
Energy678kJ745 kJ
Energy160kcal176 kcal
Fat1.2g1.3 g
Of which Saturates0.3g0.3 g
Carbohydrate30.9g34.0 g
Of which Sugars<0.5gg
Of which Sugars<0.5g g
Fibre3.3g3.6 g
Protein4.8g5.3 g
Salt0.04g0.04 g

Origin Information

  • Italy

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Hob

Allow 50g of product per 110g as prepared serving. Simmer 10-12 minutes. Bring 1 litre of water to the boil. Add 50g of product and simmer for 10 - 12 minutes. If you require a softer eat please boil for longer. Drain through a sieve and season to taste.

Recycling

ComponentMaterialRecyclable
bagPlastic - Other
cartonCard

Disclaimer

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