Waitrose Scottish Mussels in Garlic Butter2x250g

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Waitrose Scottish Mussels in Garlic Butter
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£3.49(£6.98/kg)3.49
Defrosted Scottish mussels cooked in a garlic butter sauce
  • Microwaveable
  • Waitrose own label

PER 100g edible portion

Energy

375kJ
90kcal

Per Portion/Per 1/2 pack 120g edible portion

Energy

450kj
108kcal

5% RI

Fat

7.40 g

Medium

11% RI

Saturates

4.80 g

Medium

24% RI

Sugars

0.10 g

Low

<1% RI

Salt

1.68 g

Medium

28% RI

RI = % of your daily reference intake

INGREDIENTS: Mussels (molluscs) (88%), butter (milk) (4%), water, garlic purée (2%), shallots, cornflour, parsley, black pepper, lemon juice.

Allergy Advice
For allergens see ingredients in bold.

Typical values as sold. Contains 2 Servings

Typical valuesPER 100g edible portionPer 1/2 pack 120g edible portion
Energy375kJ450 kJ
Energy90kcal108 kcal
Fat6.2g7.4 g
Of which Saturates4.0g4.8 g
Carbohydrate1.6g1.9 g
Of which Sugars0.1g0.1 g
Fibre0.6g0.7 g
Protein6.7g8.0 g
Salt1.40g1.68 g

Origin Information

  • United Kingdom
  • Scotland

Warnings

  • Heat until piping hot. Warning: Discard mussels that do not open on cooking. Warning: May contain fragments of shell

Other

Boil in bag. Time: 8 minutes. Remove outer packaging and place unopened pouch or pouches in a saucepan of boiling water. Return to the boil and simmer gently for 7 minutes (1 pouch) or 8 minutes (2 pouches). Gently shake the pouch or pouches before carefully cutting open with scissors. Hob. Time: 5 minutes. Remove outer packaging and open pouch or pouches. Empty contents into saucepan. Cover and simmer gently over a moderate heat for 4 minutes (1 pouch) or 5 minutes (2 pouches). Stir occasionally.

Cooking instructions

General

Heat until piping hot.

Microwave

Ensure food is piping hot before serving. Appliances vary, these are guidelines only. 800 watt. Heat 1 pouch 2 1/2 minutes, 2 pouches 4 minutes, Stand 1 minute. 900att. Heat 1 pouch 2 1/2 minutes, 2 pouches 4 minutes, Stand 1 minute. Remove all packaging. Empty contents into a microwaveable dish and cover with lid. Heat on full power for the time. specified. Stir halfway through. Re-cover and continue heating. (800W: 1 pouch 2 1/2 minutes, 2 pouches 4 minutes, 900W: 1 pouch 2 1/2 minutes, 2 pouches 4 minutes)

Recycling

ComponentMaterialRecyclable
palletWood
label-gluedPaper & card
filmPlastic - Other
shrinkwrapPlastic - LDPE (Low Density Polyethylene)
caseCard
cartonCard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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