Waitrose tomato & onion couscous110g

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Waitrose tomato & onion couscous
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93p(£8.46/kg)0.93
Savoury couscous with tomato and onion
  • Waitrose own label

per 100g

Energy

615kj
146kcal

Per Portion/per 1/2 pack

Energy

917kj
217kcal

11% RI

Fat

3.10 g

Low

4% RI

Saturates

1.20 g

Low

6% RI

Sugars

4.60 g

Low

5% RI

Salt

0.90 g

Medium

15% RI

RI = % of your daily reference intake

Durum wheat semolina (86%), tomato powder (5%), dried tomato (2%), yeast extract, salt, palm oil, sugar, dried onion (1%), dried parsley, dried chives, flavourings, dried garlic, colour paprika extract, citric acid

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold

Typical values as prepared. Contains 2 Servings

Typical valuesper 100gper 1/2 pack
Energy615kj917 kj
Energy146kcal217 kcal
Fat2.1g3.1 g
Of which Saturates0.8g1.2 g
Carbohydrate26.3g39.2 g
Of which Sugars3.1g4.6 g
Fibre0.7g1.0 g
Protein5.0g7.5 g
Salt0.61g0.90 g

Lifestyle

  • This product is suitable for Vegans
  • This product is suitable for Vegetarians

Additives

  • This product contains Natural Flavourings
  • This product contains Additives
  • This product contains Antioxidants
  • This product contains Natural Colourings

Other

Hob Boil 7-8 mins Place in a saucepan with 200ml (7fl. oz) of boiling water, 10ml (2tsp) of vegetable oil or a knob of butter. Bring to the boil and remove from the heat. Cover and leave to stand for 5 minutes. Return to the heat for 1-2minutes, stirring with a fork to fluff up the grains, until piping hot.

Recycling

ComponentMaterialRecyclable
sachetMixed Material
caseCard
label-gluedPaper & card

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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