Waitrose Wholesome Semolina - 133500g

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Waitrose Wholesome Semolina - 133
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£1.00(£2/kg)1.00
Made with 100% durum wheat
  • essential Waitrose
  • Waitrose own label

per 100g

Energy

433kj
103kcal

Per Portion/per 150g serving as per recipe

Energy

649kj
155kcal

8% RI

Fat

6.40 g

Medium

9% RI

Saturates

3.90 g

Medium

20% RI

Sugars

12.00 g

Medium

13% RI

Salt

0.13 g

Low

2% RI

RI = % of your daily reference intake

Durum wheat semolina
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold

Typical values as prepared. Contains 37 Servings

Typical valuesper 100gper 150g serving as per recipe
Energy433kj649 kj
Energy103kcal155 kcal
Fat4.3g6.4 g
Of which Saturates2.6g3.9 g
Carbohydrate12.0g18.0 g
Of which Sugars8.0g12.0 g
Fibre0.5g0.8 g
Protein3.9g5.9 g
Salt0.09g0.13 g

Origin Information

  • Produce of the UK
  • Produce of the UKFrance

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Other

Hob Place 40g of semolina and 25g of sugar into a saucepan, stir in 600ml of whole milk. Bring to the boil, stirring continuously, simmer slowly for 20 minutes. Serves 3. (Time 20 - 25 minutes)

Recycling

ComponentMaterialRecyclable
wrapPolyethylene
Clear watchstrap tamper evidentPlastic - PP
packPlastic - PP
boxCardboard
label-gluedPaper
palletWood

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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