High fibre cereal with wheat bran, wholegrain wheat & oat bran, fortified with vitamins, iron & calcium.Kick start your day! Made with 100% wholegrain. Good source of folic acid. Fortified with Vitamins & minerals. Low in saturated fat. High in fibre. Suitable for vegetarians.High fibre cereal with wheat bran, wholegrain wheat & oat bran, fortified with vitamins, iron & calcium. Wake up to a great tasting healthy breakfast!** **Folic Acid contributes to the reduction of tiredness and fatigue as part of a healthy diet and lifestyle.
Folic Acid contributes to the reduction of tiredness and fatigue
. *RI - Reference Intake of an average adult (8400kJ / 2000kcal)
Typical values
Per 100g
Energy
1474kJ/
Energy
351kcal
Fat
4.3g
Of which Saturates
0.8g
Carbohydrate
54g
Of which Sugars
14g
Fibre
22g
Protein
13g
Salt
0.58g
Vitamin D
4.3µg
Thiamin
0.94mg
Riboflavin
1.2mg
Niacin
14mg
Vitamin B6
1.2mg
Folic Acid
250µg
Vitamin B12
2.1µg
Calcium
344mg
Iron
12mg
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
