Warmly spiced tomato and chickpea soup with red peppers and smoked paprikaPrepared with red peppers and smoked paprika.Trusted Ingredients.1 of 5 a Day per portion.Source of protein.Source of fibre.Low in fat.Generously tangy tomato and chickpeas, combined with red peppers and smoky paprika in a warming, flavourful soup. No added sugar* *Contains naturally occurring sugars.
Microwaveable
Water, Tomato (24%), Red Pepper (9%), Onion, Concentrated Tomato Juice, Chickpeas (5%), Tomato Paste, Celery, Brown Rice, Garlic Purée, Cornflour, Rapeseed Oil, Smoked Paprika, Salt, Ground Cumin, Ground Coriander, Oregano, White Pepper, Red Chilli Flakes
For allergens, see ingredients in bold.
Nutritional Claims
No added sugar
Source of protein
Low in fat
Storage and Usage
Keep Refrigerated
Suitable for Home Freezing
Typical values
Per 100g
Energy
192kJ
Energy
46kcal
Fat
1.1g
of which saturates
0.1g
Carbohydrate
6.6g
of which sugars
3.0g
Fibre
1.7g
Protein
1.6g
Salt
0.32g
Storage and Usage
Use by: see lid. Keep refrigerated. Once opened, eat within 2 days. Suitable for freezing. Use within 1 month, defrost thoroughly before heating and use the same day.
Consume within 2 days
Cooking Info
Microwave (From Chilled)
Let's heat: Shake well before heating.Remove lid and replace lightly: 900W 5 1/2 mins, stirring halfway through. Allow to stand for 1 minute. Careful, it's hot! Hob: Heat for 6 mins over a moderate heat or until piping hot, stirring frequently.
Serves 2
Manufacturer's Address
Hain Celestial UK Ltd.
Lakeside
Europarc
Grimsby
Lincolnshire
DN37 9TW
UK.
Hain Celestial Ireland Ltd
Elm Court
Boreenmanna Road
Cork
T12 HHW2
Ireland.
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