Young's 4 large cod fillets in breadcrumbs480g

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Young's 4 large cod fillets in breadcrumbs
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£4.00(£8.34/kg)4.00
Large Formed Cod Fillets in Breadcrumb
Made with 100% fillet. No artificial flavours, colours or preservatives.Sometimes the simplest things are the best! Take our Simply Breaded Cod Fillets. Succulent, responsibly sourced Cod wrapped in our crispy golden breadcrumbs. Simple & Delicious!

    100g oven baked contains

    Energy

    915kJ
    218kcal

    Per Portion/Each fillet oven baked contains

    Energy

    1065kj
    254kcal

    13% RI

    Fat

    12.1 g

    17% RI

    Saturates

    2.1 g

    11% RI

    Sugars

    1.0 g

    1% RI

    Salt

    1.3 g

    21% RI

    RI = % of your daily reference intake

    Cod Fillet (54%) (Fish), Wheat Flour ^Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Sunflower Oil, Rapeseed Oil, Wheat Starch, Wheat Gluten, Palm Oil, Rice Flour, Yeast, Sea Salt, Mustard Flour, Salt, Raising Agents: Diphosphates, Sodium Hydrogen Carbonate, Yeast Extract
    For allergens, including Cereals containing Gluten, see ingredients in bold

    % RI*. Pack contains 4 servings, *Reference intake of an average adult (8400kJ / 2000kcal)

    Typical values100g oven baked containsEach fillet oven baked contains
    Energy915kJ1065 kJ
    Energy218kcal254 kcal
    Fat10.4g12.1 g
    Of which Saturates1.8g2.1 g
    Carbohydrate18.8g21.9 g
    Of which Sugars0.8g1.0 g
    Fibre1.0g1.2 g
    Protein11.9g13.9 g
    Salt1.1g1.3 g

    Additives

    • Free From Artificial Colours
    • Free From Artificial Flavours
    • Free From Artificial Preservatives

    Warnings

    • Caution! Although extra care has been taken to remove all bones, some may remain.

    Oven cook

    From Frozen

    Our Large Cod Fillets are best oven baked straight from your freezer.Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.23 mins to oven bake.220°C/ Fan 170°C/ Gas Mark 6.Pre-heat the oven. Remove all packaging.Place product on a baking tray in the centre of the oven and cook for 23 minutes.

    Recycling

    ComponentMaterialRecyclable
    CartonCard

    Disclaimer

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