Caution! Although extra care has been taken to remove all bones, some may remain.
. Pack contains 2 servings, *Reference intake of an average adult 8400kJ / 2000kcal
Typical values
100g oven baked contains
Energy
684kJ
Energy
163kcal
Fat
6.6g
Of which Saturates
0.9g
Carbohydrate
9.4g
Of which Sugars
0.5g
Fibre
0.3g
Protein
16.3g
Salt
0.4g
Preparation and Usage
Try serving these lemon & herb basa fillets with shoestring fries and a mixed green leaf salad. Enjoy with a glass of well chilled Bordeaux Rosé
Origin Information
Country of Origin: United Kingdom
Made in the UK with Basa farmed in Vietnam
Oven cook
From Frozen
Our lemon and herb basa fillets are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.25 mins to oven bake 220°C/Fan 200°C/Gas Mark 7Pre-heat the oven and a baking tray. Remove all packaging. Place product on the baking tray in the centre of the oven and cook for 25 minutes (fan oven 22 minutes).
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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