Young's Gastro 2 Tempura Battered Fish Fillets300g

You have 0 of this in your trolley

3 out of 5 stars1 review

Young's Gastro 2 Tempura Battered Fish Fillets
0 in trolley

Quantity of Young's Gastro 2 Tempura Battered Fish Fillets in trolley 0

0 in trolley.
Add to favourites or list
£4.00(£13.34/kg)4.00
Add to favourites or list
Alaska Pollock Fillets in Batter
High in omega 3.

    100g oven baked contains

    Energy

    824kJ
    197kcal

    Per Portion/Each fillet oven baked contains

    Energy

    1175kj
    280kcal

    14% RI

    Fat

    11.50 g

    16% RI

    Saturates

    1.10 g

    6% RI

    Sugars

    1.00 g

    1% RI

    Salt

    1.70 g

    28% RI

    RI = % of your daily reference intake

    Alaska Pollock (58%) (Fish), Wheat Flour ^Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Gram Flour, Potato Starch, Wheat Starch, Salt, Maltodextrin, Mustard Flour, Raising Agents: Diphosphate, Sodium Bicarbonate, Wheat Gluten, Onion Powder, Cocoa Butter, Sunflower Oil, Garlic Powder, Yeast Extract, Flavouring (contains Mustard), Black Pepper
    For allergens, including Cereals containing Gluten, see ingredients in bold

    . Pack contains 2 servings, *Reference intake of an average adult 8400kJ / 2000kcal

    Typical values100g oven baked contains
    Energy824kJ
    Energy197kcal
    Fat8.1g
    Of which Saturates0.8g
    Carbohydrate17.2g
    Of which Sugars0.7g
    Fibre1.3g
    Protein13.1g
    Salt1.2g

    Preparation and Usage

    For The Perfect Evening Meal Try serving these Light & Crispy Tempura Battered Fish Fillets with skinny French fried & homemade tartare sauce. Enjoy with a glass of English pale ale

    Nutritional claims

    • High in omega 3

    Warnings

    • Caution! Although extra care has been taken to remove all bones, some may remain.

    Oven cook

    Our Tempura Battered Fish Fillets are best oven baked straight from your freezer.Ensure products is piping hot throughout before serving.All appliances vary, these are guidelines only.23 mins to oven bake - 220°C / Fan 190°C / Gas Mark 7.Pre-heat the oven and baking tray. Remove all packaging. Place product onto the baking tray in the centre of the oven and cook for 23 minutes (fan oven 20 minutes).

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

    If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

    This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

    Legal disclaimer