Waitrose and Partners
4 ingredients: chilli lamb meatball bake

Chilli lamb meatball bake

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This simple weekday bake is on the table in 30 minutes.

4.5 out of 5 stars(4) Rate this recipe
Gluten freeHigh protein2 of your 5 a day9 plant varieties
  • Serves4
  • CourseMain meal
  • Prepare5 mins
  • Cook25 mins
  • Total time30 mins

Ingredients

  • 500g Frozen Essential Grilled Vegetable Mix
  • 500g pack Essential 20 British Lamb Meatballs
  • 395g essential Waitrose Red Kidney Beans In Chilli Sauce
  • ½ pack/s essential Waitrose feta

Method

  1. Preheat the oven to 220ºC, gas mark 7. Spread the vegetable mix over a large roasting tin or oven proof pan, cook for 5 minutes, then top with the meatballs and roast for 15 minutes more, stirring once, until the meatballs are turning golden and the vegetables are taking on some colour.

  2. Fold in the kidney beans and their sauce, and return to the oven for 5 minutes, or until bubbling and the meatballs are cooked through with no pink meat.

  3. Crumble the feta over the tray to serve. Rice, toasted flatbreads, or a green salad, dressed with a little lime juice, would be ideal alongside.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

1,760kJ/ 421kcals

Fat

21.5g

Saturated Fat

11g

Carbohydrates

19.7g

Sugars

9.4g

Fibre

7.9g

Protein

33.3g

Salt

1.7g

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