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Waitrose Asparagus230g
230gItem price
£2.00Price per unit
£8.70/kgThe mixture of lightly cooked and raw veg and various textures makes Elly Curshen's salad vibrant with lots of crunch
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Steam the asparagus and petits pois for 3-5 minutes, then transfer to iced water to stop cooking and preserve their colour. Drain well and pat dry.
Make the dressing in a jar by adding all the ingredients, then seal and shake hard until well combined.
Add the steamed asparagus, petits pois and raw sugar snaps to a serving bowl. Drizzle with ½ the dressing. At this point you can pause for up to 30 minutes.
Add the mint and season. Toss to combine, add the lamb’s lettuce, toss again and serve immediately, with extra dressing on the side.
Typical values per serving when made using specific products in recipe
Energy | 756kJ/ 182kcals |
---|---|
Fat | 11g |
Saturated Fat | 1.6g |
Carbohydrates | 11g |
Sugars | 7.8g |
Fibre | 5.1g |
Protein | 7.2g |
Salt | 0.6g |
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