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Essential Sweet PotatoesTypical weight 294g
Typical weight 294gItem price
35p each est.Price per unit
£1.20/kgThe balsamic onions bring a subtle tang to this super simple traybake. If you don’t have any, you can replace them with a few sliced shallots and a drizzle of balsamic vinegar
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Preheat the oven to 200°C, gas mark 6. Add the sweet potato and peppers to a large roasting tin (or 2 smaller ones), drizzle over the oil and add the rosemary, garlic, chilli flakes and onions, plus the liquid from the jar. Season and toss to combine. Spread out into 1 fairly even layer. Tuck the chicken in, then season.
Place the tray into the oven for about 45-50 minutes, stirring halfway, until the chicken and vegetables are tender and golden and the chicken is thoroughly cooked, the juices run clear and there is no pink meat.
Sprinkle with the tarragon leaves and a few extra chilli flakes, then serve immediately.
Leftovers can be turned into a delicious soup. Retrieve the chicken, shred the meat and discard the skin and bones. Heat leftover veg with some chicken stock, then blend, add the shredded meat and heat through thoroughly.
Typical values per serving when made using specific products in recipe
Energy | 2,565kJ/ 611kcals |
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Fat | 21g |
Saturated Fat | 5.7g |
Carbohydrates | 45g |
Sugars | 16g |
Fibre | 7.6g |
Protein | 56g |
Salt | 0.5g |
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Quantity of Essential Sweet Potatoes in trolley 0
Item price
35p each est.Price per unit
£1.20/kg0 added
0 in trolley
Quantity of Sweet Peppers in trolley 0
Item price
£1.85Price per unit
61.7p each0 added
0 in trolley
Quantity of Waitrose Extra Virgin Olive Oil in trolley 0
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£8.00Price per unit
80p/100ml0 added
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Quantity of Cooks' Ingredients Rosemary in trolley 0
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80pPrice per unit
40p/10g0 added
0 in trolley
Quantity of Cooks' Ingredients Garlic in trolley 0
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70pPrice per unit
70p each0 added
0 in trolley
Quantity of Cooks' Ingredients Chilli Flakes in trolley 0
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£1.70Price per unit
63p/10g0 added
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Quantity of Waitrose Borettane Onions in trolley 0
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£3.00Price per unit
£1.77/100g0 added
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Quantity of Essential Chicken Thigh Fillets, Skinless & Boneless in trolley 0
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£4.76 each est.Price per unit
£8.50/kg0 added
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Quantity of Cooks' Ingredients Tarragon in trolley 0
Item price
80pPrice per unit
40p/10g