Waitrose and Partners
Berry, banana & maple smoothie sorbet

Berry, banana & maple smoothie sorbet

Transform your morning smoothie into a vegan bowl that tastes more like pudding than breakfast.

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Gluten freeVeganVegetarianHealthyLow in saturated fatHigh fibre3 of your 5 a dayEat More Fibre
  • Serves2
  • CourseBreakfast
  • Prepare10 mins
  • Cook-
  • Total time10 mins
  • Plusfreezing

Ingredients

  • 1 Duchy Organic Banana
  • 115g frozen Duchy Organic Berry Mix
  • 200ml Alpro Organic No Sugars Oat
  • 1 Duchy Organic Canadian Amber Maple Syrup
  • 1 tbsp Duchy Organic Crunchy Peanut Butter
  • 175g mixed berries
  • 25g Duchy Organic Almonds, roughly chopped
  • Greek basil or mint leaves, to decorate (optional)

Method

  1. The night before serving (or 3-4 hours ahead), peel, slice, then cover the banana and freeze until solid.

  2. Put the frozen banana, berry mix, 175ml oat drink, the maple syrup and peanut butter into a small blender and blitz until smooth and thick. If it won’t blend easily, add the remaining oat milk to loosen and blitz again.

  3. Scoop the smoothie sorbet into 2 bowls, then decorate with the fresh berries, nuts and Greek basil or mint sprigs (if using). Serve immediately.

Cook’s tip

Toast the nuts for extra flavour – spread on a baking tray and roast at 180°C, gas mark 4 for 10-12 minutes, until golden. Cool, then use immediately, or do the whole pack and store for up to 1 month.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

1,234kJ/ 295kcals

Fat

13.6g

Saturated Fat

1.8g

Carbohydrates

31.3g

Sugars

24g

Fibre

8.8g

Protein

7.6g

Salt

0.2g

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