0 added
0 in trolley
Quantity of Essential Broccoli in trolley 0
Essential BroccoliTypical weight 0.4kg
Typical weight 0.4kgItem price
84pPrice per unit
£2.10/kgAn easy and delicious salad from Yuki Gomi. Make a double batch of sauce for next time – it will keep in the fridge for up to 10 days.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Cut the ends from the broccoli stems and cut the heads into bitesized florets. Bring 2L water and the salt to the boil in a large saucepan. Cook the broccoli for 3 minutes, or until tender. Do not overcook – you want it to be crunchy.
Drain the broccoli in a colander and cool under cold running water. Drain again, then leave to dry.
For the sauce, fry the walnuts in a dry frying pan for 3-5 minutes until toasted. Cool slightly, then crush using a pestle and mortar and grind into a paste (you can do this in a blender to make it quicker).
Gradually add the tahini, honey, soy sauce and then 1-2 tbsp water – enough to make a sauce. Toss the broccoli with the walnut sauce and serve immediately.
The nuts can be swapped – try peanuts, cashews or almonds. If you don’t have a pestle and mortar (a surikogi and suribachi in Japanese) or a blender, put the nuts into a food bag and bash with a rolling pin or frying pan – although the texture will be different. Keep in a sealed container in the fridge for up to a week. Use any crunchy green vegetable, such as sugar snap peas or green beans. Use the stem from the broccoli too, if liked.
Typical values per serving when made using specific products in recipe
Energy | 546kJ/ 131kcals |
---|---|
Fat | 8.8g |
Saturated Fat | 1.1g |
Carbohydrates | 6.5g |
Sugars | 4.6g |
Fibre | 2.8g |
Protein | 5.3g |
Salt | 1.7g |
Book a slot to see product availability
To view what's in stock at your nearest Waitrose & Partners store, please book a slot
View this recipe's ingredients and add them to your trolley
0 added
0 in trolley
Quantity of Essential Broccoli in trolley 0
Item price
84pPrice per unit
£2.10/kg0 added
0 in trolley
Quantity of Cornish Sea Salt Co. Sea Salt Flakes in trolley 0
Item price
£1.85Price per unit
£12.34/kg0 added
0 in trolley
Quantity of Waitrose Walnut Halves in trolley 0
Item price
£1.90Price per unit
£19/kg0 added
0 in trolley
Quantity of Cooks' Ingredients Tahini in trolley 0
Item price
£3.00Price per unit
£1/100g0 added
0 in trolley
Quantity of Essential Squeezy Honey in trolley 0
Item price
£2.35Price per unit
51.8p/100g0 added
0 in trolley
Quantity of Kikkoman All-Purpose Soy Sauce in trolley 0
Item price
£2.50Price per unit
£1/100ml