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£1.10/kgAll cooked in one dish, this Spanish-inspired supper couldn’t be simpler or more delicious. Prepare to make on repeat. Try cooking it in the John Lewis Classic Non-Stick Carbon Steel Roaster. The coating ensures excellent food release and easy cleaning, while the high sides keep spitting and splashing from juices contained.
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Preheat the oven to 200ºC, gas mark 6. In a large roasting tin, toss together the red onions, peppers, tomato and olives with 1 tbsp oil and season. Stir in the chorizo.
Season the chicken thighs and brush the tops with the remaining ½ tbsp oil, then nestle into the tin between the vegetables. Roast for 20 minutes, then stir up the veg and baste the chicken in the cooking juices. Roast for another 20 minutes; stir and baste again.
Roast for a final 15 minutes until the chicken is golden and cooked through, the juices run clear and no pink meat remains. Serve with wholewheat couscous, rice or orzo.
Basting benefits: By nature, traybakes don’t have a lot of liquid, so it’s important to stir and baste regularly so nothing catches. This also ensures crispy skin and stops the chicken from drying out, too.
Typical values per serving when made using specific products in recipe
Energy | 3,341kJ/ 799kcals |
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Fat | 41g |
Saturated Fat | 10g |
Carbohydrates | 59g |
Sugars | 12g |
Fibre | 8.7g |
Protein | 43g |
Salt | 2.1g |
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