Waitrose and Partners
Chinese stir-fried greens

Chinese stir-fried greens

Simple-to-cook crunchy vegetables that make a perfect accompaniment to beef in oyster sauce.

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Vegetarian
  • Serves4
  • CourseAccompaniment
  • Prepare5 mins
  • Cook6 mins
  • Total time11 mins

Ingredients

  • 1 tbsp Lee Kum Kee Pure Sesame Oil
  • 1 clove/s garlic, crushed
  • 450g pack Essential Waitrose Crunchy Vegetable Stir Fry
  • 200g pack Waitrose Limited Selection Tat Soi
  • 2 tbsp Amoy Light Soy Sauce
  • ½ x 25g pack Cooks' Ingredients Thai Basil, shredded

Method

  1. Heat the oil in a wok or large frying pan, and fry the garlic and Crunchy Vegetable Stir Fry for 4 minutes, covered. Cut the stems off the tat soi, add to the pan with the soy sauce and cook for 1-2 minutes.

  2. Stir in the basil and serve with the beef in oyster sauce.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

503kJ/ 121kcals

Fat

8.2g

Saturated Fat

1.1g

Carbohydrates

7.7g

Sugars

4.6g

Fibre

2.5g

Protein

5.8g

Salt

1.2g

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